Better for You
Olive oil is a staple ingredient in many kitchens around the world. It is a versatile, flavorful, and healthy cooking oil that is widely recognized for its numerous benefits. From its role in boosting heart health to its unique taste, there is no denying that olive oil is one of the most valuable ingredients in a cook's kitchen. In this article, we'll take a closer look at the benefits of olive oil in cooking, the nutrients it provides, and why it is better for our health.