Men’s health has always carried a strange mixture of bravado, insecurity, locker-room rumors, and half-truths that spread faster than any actual medical advice. Add the internet into that mix and you get a modern jungle of claims—products that promise overnight testosterone spikes, secret exercises…

In Brief Male fertility depends on sperm count, quality and a healthy hormonal environment. Training, nutrition, sleep, stress and substance use all shape your fertility over time. Heat exposure, steroids and heavy drinking can quietly weaken sperm production. Most lifestyle changes need…

Men tend to treat their bodies—especially their genitals—the same way they treat a car engine: keep it running, don’t ask too many questions, and only get worried when smoke appears. It’s understandable. The penis is tied to far more than biology. It’s connected to confidence, identity,…

Why Genital Care Deserves Your Attention In Brief Use warm water and a mild, fragrance-free cleanser; clean under the foreskin; rinse thoroughly; pat completely dry; wear breathable underwear; and shower after heavy sweating. For most men, hygiene tends to follow a predictable pattern:…

Understanding What’s Actually Going On Down There For most men, the penis is a constant presence—both a source of identity and, at times, curiosity or confusion. Yet, despite being one of the most discussed organs in human culture, it remains widely misunderstood.